Excess uric acid can lead to health issues like gout and kidney stones. Yoga can help alleviate this through specific poses.

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your health?

Milk, cheese, yogurt, and ice cream are rich in phosphorus and potassium, minerals that can accumulate to dangerous levels in people with kidney disease. Elevated phosphorus can weaken bones and ...