To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

It’s hard to know what so many of us face by just passing by. “I had lived in a very dark place for a very long time," said Taylor Tripp. When someone, like Tripp, let’s you see their struggle, you ...

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Sara Bareilles shared her struggle with depression and anxiety in PEOPLE's exclusive preview of her appearance on "The ...