If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...

Mark Ruffalo recalled his best friend’s suicide at age 20, when he was struggling with his own mental health. The actor said ...

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

Medical students face a variety of mental health problems but could be reluctant to seek help. In fact, research reveals that medical students are more likely to experience anxiety, burnout, and ...

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

Scientists from McGill University and the Douglas Institute have found new clues about what happens in the brain during ...

Culinary and medicinal non-psychedelic mushrooms may help fight depression by boosting serotonin, dopamine, and regulating stress pathways. Lion's head and reishi are two primary species of mushrooms ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...