I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.
Social anxiety disorder is a mental health condition and notably different from just being shy. Getting diagnosed is critical for proper treatment.
A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...
Social anxiety disorder is marked by an intense fear of judgment, the strong and pervasive sense that most people are thinking poorly of you, and the equally intense urge to avoid most, if not all, ...
A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can significantly reduce symptoms of social anxiety disorder (SAD)—the most common anxiety ...
It's common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen their social anxiety, according to a new study from the University of Georgia ...
Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...
Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you have social anxiety, walking into a room full of people can make you feel like every eyeball in ...
Be sure to scroll down after this story to find links to extensive Medscape Medical News coverage addressing mental health and medical professionals. The nightmares started in his second quarter of ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Feeling nervous or ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results