My life's work is dedicated to helping people have healthier, more fulfilling relationships, so it's no surprise to me when a few common relationship problems arise in my clients. What is surprising ...

One person’s ability to do this can change the dynamic of the relationship. Julie and John Gottman wrote: “One person’s response will literally change the brain waves of the other person.” Apologize ...

Avoidance is the silent relationship killer you've probably never heard of. Essentially, it is a sign of unresolved issues. In a recent survey of mental health professionals, "communication problems" ...

A relationship psychologist says couples “parallel living” can lead to heartbreak – and shares how to fix it before it’s too late. Dr Kathy Nickerson, 50, says long-term relationships can begin to ...

Time apart has a way of smoothing over rough edges. It puts us on our best behavior, realigns our emotions, and reignites the spark we felt when we first met—before the disagreements, before the ...