Depending on your age and core flexibility, you remember it well… the dreaded Sit and Reach test. For years many seemingly active and physically fit children often would be denied the ‘Presidential ...

Generations of Americans who struggled to complete a pull-up in front of their classmates winced as President Trump announced that he was reinstating the annual assessment. By Michael Levenson Ivory ...

Mandatory push-ups, pull-ups, running and more will be soon be returning to schools as President Donald Trump has reinstated the Presidential Fitness Test, which requires students to complete a series ...

The president signed an executive order on Thursday that would reinstate the test for schoolchildren. By Erik Vance If you spent your childhood struggling to do chin-ups or groaning over a ...

If you’re looking to get some insight into your fitness level, hold off before forking out for a high-tech smart device. The one-minute sit-to-stand test (1MSTS) is a reliable way to assess your ...