Whether you loved it or loathed it as a kid, the exercises can still be a revealing measure of health — now that no one’s forcing you to do them. By Danielle Friedman If you went to an American public ...

Airmen will also undergo a body composition analysis as part of the test that measures their waist circumference against ...

President George H.W. Bush, assisted by Arnold Schwarzenegger and weightlifter Fairfax Hackley, lifts a barbell in 1991 on the South Lawn of the White House during the second annual Great American ...

Mandatory push-ups, pull-ups, running and more will be soon be returning to schools as President Donald Trump has reinstated the Presidential Fitness Test, which requires students to complete a series ...

Generations of Americans who struggled to complete a pull-up in front of their classmates winced as President Trump announced that he was reinstating the annual assessment. By Michael Levenson Ivory ...

Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger brain volume. However, aerobic ...