Our body encounters all sorts of toxins every day. That’s why it’s important to make sure those toxins are naturally flushed out of your body by your organs to achieve optimal health and wellness. You ...

When consumed in moderation, apple cider can be a nutritious autumn beverage, but there are some health considerations to be aware of. Here's what to know before adding it to your diet.

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

Gut health has emerged as a cornerstone of overall wellness, with mounting evidence connecting digestive function to everything from immune response to mental clarity. This growing awareness has ...

From avocado facials to honey scrubs, reaching into your kitchen cabinet in hopes of attaining clearer, smoother skin is nothing new. But does apple cider vinegar (ACV), another ingredient often ...