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The Art Of Calm: 9 Simple Habits Of People Who Know How To Ease Their Anxious Thoughts

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

How to manage intrusive thoughts — a common phenomena of upsetting, unwanted thoughts that won't go away

Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...