How to Hack Your Circadian Rhythm for Easier Mornings and Better Sleep

If you know anything about the circadian rhythm, it’s probably that keeping it dialed is really important for a good night’s sleep. (If you don’t know anything about the circadian rhythm, it’s the ...
Polygon

How to make a rhythm game for people who have no rhythm

My entire life, I have experienced one crucial block to fully enjoying rhythm games: I have no rhythm. That hasn’t stopped me from giving it the old college try, though. For years, I’ve suffered ...
Well+Good

3 Tips To Reset Your Circadian Rhythm for the Work Week To Make Mondays Less Awful

Waking up on Monday can be tough if your sleep schedule changed on the weekend. Here's how to reset your circadian rhythm in the morning. Waking up on a Monday with the knowledge that a full new week ...
Game Rant

You Can’t Skip Hi-fi Rush’s Rhythm Challenges, but Here’s How To Make Them Easier

Greysun is the lead guides editor at Game Rant, covering all the biggest AAA titles to the smaller indie gems. He's been a big Nintendo fan since the SNES days and patiently awaits a Super Mario ...
Business Insider

Tweaking your voice's tone and rhythm can make you a more influential leader — here's how, according to 2 linguistics experts

Raúl Sánchez and Dan Bullock are linguistics and communications specialists and NYU professors. They say improving vocalics, aka nonverbal aspects of speech, is key for effective communication. Vocal ...