Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...
(WKBN) – Many of us crack our necks to relieve some tension without thinking twice about it — but is that actually harmful to us? When you crack your neck, you’re hearing ligaments or tendons “rolling ...
That satisfying “crack” in your neck may feel like instant relief, but doctors warn it could come at a dangerous cost. Repeated or forceful neck cracking can damage blood vessels and increase the risk ...