Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...
When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...
That satisfying “crack” in your neck may feel like instant relief, but doctors warn it could come at a dangerous cost.