In the mental health field, we tend to pathologize and diagnose even commonly encountered challenges. Through the lens of human experience, however, we can recognize that some emotional and mental ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Keep breathing deeply and continue observing your surroundings. As you do, your mind will start to quiet down, shifting away ...

I can’t pinpoint exactly when I developed anxiety, but that’s because I didn’t know about it. When I was growing up, I didn’t hear about the topic of mental health unless it was the butt of a joke.

In the “ThemenCheck Medizin” procedure offered by the German Institute for Quality and Efficiency in Health Care (IQWiG), interested members of the public can submit proposals for the assessment of ...

DEAR MAYO CLINIC: I’ve always been a high achiever, both personally and professionally. But I struggle with a whirlwind of worries and thoughts, constantly second-guessing myself and pushing for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My diagnosis came after I transitioned into a more strategic role at work and right on the heels of the ...

The "Today" show anchor and host of "The Voice" shares his struggles with generalized anxiety disorder, and talks about the tools his uses to manage his symptoms. “At times I feel like there’s a saber ...