Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

Friends, today's youth are so busy with their work and the hustle and bustle of life that they can't focus on their lifestyle ...

When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Ever feel like your life is out of your hands? With the speed of life and everything that ...

Here’s how I think about mental strength: Mental strength is the ability to control your mind instead of being controlled by it. For example: Instead of getting sucked into spirals of self-criticism ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Your mind doesn’t always need more control—it often needs rhythm, slowness, and something simple enough to remind it how to ...