Trying to Lower Your Blood Pressure? Dietitians Say You Need More of These 4 Nutrients

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...
Verywell Health on MSN

5 Vegetables Proven to Lower Blood Pressure Naturally

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.
Verywell Health on MSN

What Happens to Your Blood Pressure When You Eat Kiwis Regularly?

Kiwi can help lower your blood pressure if you eat it regularly, experts said. But you may need to eat two to three daily to ...

Eat smart, breathe easy: 7 everyday foods to lower blood pressure naturally

Discover 7 everyday foods—like bananas, beetroot, and garlic—that help lower blood pressure, reduce inflammation, and support ...

A little-known hormone disorder could be the real cause of your high BP

More young Indians are developing high blood pressure, and a hidden hormone disorder may be to blame. Dr Sweta Budyal of Fortis Hospital explains how Primary Aldosteronism causes early hypertension ...
Prevention

Could Eating More Potassium Be the Key to Lowering Your Blood Pressure?

New research suggests that eating more potassium can help to lower your blood pressure more than decreasing your sodium intake. Other research backs this up. Doctors say that high blood pressure is ...
AOL

Could potassium levels in blood help diagnose Alzheimer’s early?

Scientists from the University of Melbourne have identified a new blood biomarker for the early diagnosis of Alzheimer’s disease. Researchers are currently very focused on finding new ways to diagnose ...