Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

High blood pressure affects millions of adults in America. Doctors advise adopting healthy habits to manage this condition.

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

When it comes to controlling high blood pressure, what you eat can be just as important as any medication. Scientists have ...

Eating potassium-rich foods like bananas, spinach, and sweet potatoes also helps. Potassium balances the effects of sodium ...

You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your heart strong. But if you're like us, go-go-go days make it tricky to ...

Leafy Green Vegetables Pack Nitrate Power Leafy green vegetables are rich in nitrates, which help manage blood pressure.

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Adding foods with vitamin B-12 (eggs, chicken and tuna) and rich in folate (broccoli and leafy greens) can stave off anemia, which lowers blood pressure. But reducing your meal size is also key, say ...

This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some ...

And how to get it under control. By Liz Szabo Nearly half of American adults have high blood pressure — but only a quarter of those with hypertension have it under control, according to the Centers ...