While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.
Learn how to care for your brain and prevent mental decline. A researcher shares her top tips on diet, exercise, and ...
Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses -- just ...
In the way only she can, the comedienne and actress aims to spark change in how we think about the aging brain.
Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...
While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...
Our brain is constantly working, even when we rest. And so, it constantly needs high-quality fuel with the right nutrients to ...
In June, I wrote about eight evidence-based strategies for reducing dementia risk. Here's an important update: A major new study has found that lifestyle changes can improve brain function in older ...
Staying socially active as you age isn’t just enjoyable — it could be one of the most powerful ways to keep your mind sharp.
With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.