College students today are more impacted than ever by the internet and social media. Scrolling on a phone has taken on a ...

Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

Every study space needs a few essentials: a clean, flat surface; comfortable seating; good lighting; and easy access to supplies. That could be a desk in the bedroom, a kitchen table with a homework ...

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by ...