Like many Americans, Pittsburgh-area resident Josh Lucas wishes the time change didn't have to happen. "You get acclimated to a way of being, and then all of a sudden the sky is a different color, and ...

In 2022, the Senate approved bipartisan legislation on unanimous consent to make daylight standard time permanent ‒ and keep ...

A sleep researcher at the Yale School of Medicine offered four tips to "fall back" and adjust sleep schedules with the end of ...

The time change affects everyone, though it disrupts some more than others. We have some tips on what to watch out for and how to adjust. Why it matters: The annual time change (overnight yesterday to ...

To change the time on a Fitbit, you'll need to adjust the time zone setting for your device on the Fitbit mobile app or ...

It's easy to change your Apple Watch to military time so it runs on a 24-hour clock. Here's how to do it.