Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter.
Popcorn is a high-fiber, low-calorie snack that can help keep you full for longer — here's the best way to make it.
Registered dietitian nutritionist Vicki Shanta Retelny recommended Orville Redenbacher’s Smart Pop!, which has 100 calories ...