In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...
Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
My certifications include the Gottman Method for Couples, the Century Program for Anger Management, and the Abuse No More program for Domestic Violence. I oversee our court programs which are state ...
While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing.
Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...
Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...
"20/20" explores the myths and truths about this emotion. Jan. 21, 2008 — -- America loves anger. The message is everywhere — in our movies, politics and music. Why? Perhaps because it gives us ...