Your pelvic floor holds the key to more than you think — from better bladder control and core strength to a stronger, more satisfying sex life. In this transformative conversation, urologist and ...

If you can't make it to a bathroom, you can try holding your pee with some tricks like distracting yourself, turning down the ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min “We started with a blank sheet ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

OAB can disrupt sleep, confidence, intimacy and daily life. Affecting millions of women, OAB can be effectively treated when diagnosed early.(Image: Pexels) Overactive Bladder (OAB) is a prevalent but ...