Every other Friday, the Outside/In team answers one listener question about the natural world. This week, Monica in West Hartford, CT asked, “We’ve all heard the phrase, ‘take a deep breath,’ and ...

Parkinson’s disease is a neurological condition that can affect several areas of the brain. The area it affects the most is known as the substantia nigra, which is involved with movement. Nerve ...

We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...

Opinions expressed by Entrepreneur contributors are their own. Pushing yourself to your edges, pulling all-nighters, procrastinating or pursuing activities under pressure can lead to unreasonable and ...

A popular image shared by science-focused social media accounts is that of an image labeled as some variation on "the complete human nervous system dissection" or "a fully dissected nervous system." ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

‘Hummmmm,’ I sing to myself as I exhale loudly. Then I take a big breath in, feel my ribcage expand and hum again. Next, my hands gently stroke my jaw and chin, then float to my forehead for more ...