Yogurt contains lactic acid, which helps lighten dark spots and promote new skin growth. Oatmeal, on the other hand, acts as ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

Some people claim that combining olive oil and lemon juice may help detox the body, contribute to weight loss, and treat gallstones. But limited research supports these purported claims. Olive oil and ...