Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...

(CNN) — When people eat foods they love, sometimes those treats don’t love them back, causing digestive discomfort that has them reaching for a remedy. CNN — (CNN) — When people eat foods they love, ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.