The second edition of the ESSENCE Wellness House virtual summit, brought to you by Walmart and AARP, kicked off with a relaxing morning meditation session from Dr. Chelsea Roberts, followed by a ...

Eye Candy: Fitness Guru Shaun T. Personal trainer and dancer Shaun T. is known for his hardcore workout videos -- "Insanity," "Rocking Body" and especially "Hip Hop Abs" -- but we're also loving his ...

Working on their fitness! Jen Shah is staying active as she serves her 78-month prison sentence by teaching her “Shah-Mazing Abs” class to her fellow inmates. “She holds the classes on Thursdays and ...

The former fitness guru opened up about her personal and professional journey on the Tuesday, November 18, episode of Today. ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love working out, and a good workout challenge is even better. When I had the opportunity to try model ...

Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no equipment. To find out for myself, I unrolled my yoga mat and gave it a go ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While classic core exercises like sit-ups, planks and crunches are ...

Richard Simmons, the colorful fitness guru who turned aerobic dancing and positive energy into decades of fame, died Saturday, law enforcement sources said. He was 76. Simmons was found at his home, ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The mom of four wakes up at the crack of dawn (think: four, five or six in the morning) and gets ...

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or ...