How to export your iPhone contacts to an Excel spreadsheet using iCloud

To export your iPhone contacts to an Excel spreadsheet, you should first sync your contacts with iCloud. Here's what you need ...
Macworld

Automator workflow of the month: Export contacts to Excel

If you rely on Address Book to keep your contacts straight, you may be the tiniest bit disappointed that Apple’s contact management application provides so few useful ways to filter and export your ...
Lifehacker

Export iPhone Text Messages to a Spreadsheet

iPhone 2.0 only: Want to save that string of flirty text messages for posterity (or evidence)? While there's no super-easy way to get your SMS history off your iPhone, with some elbow grease it's ...