New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

It’s estimated that more than 5.8 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

It could be even better than running when it comes to protecting against diabetes and unhealthy weight gain. In a recently ...

Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...

GUADALAJARA, MEXICO — Physical activity is important for patients with diabetes. Engaging in healthy exercise requires a personal medical assessment that identifies the type of training a patient can ...

The combination of an energy-reduced Mediterranean diet and increased physical activity is better than a traditional unrestricted Mediterranean diet for preventing the development of type 2 diabetes ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

Heart disease continues to lead global mortality rates, but simple lifestyle modifications can substantially reduce risks. Regular physical activity stands out as one of the most effective methods for ...