New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

It’s estimated that more than 5.8 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Following a healthy routine can make living with diabetes easier and prevent future complications. Here are seven ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

It could be even better than running when it comes to protecting against diabetes and unhealthy weight gain. In a recently ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...

Take charge of your health today. Discover how informed decisions and proper management can transform the diabetes experience ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

“Metformin blunted that observation, suggesting one type of exercise intensity isn’t better either with the drug for blood ...