Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...

When you change the way you think about yourself to become a more upbeat type of person, the world will react to you ...

Among friends and colleagues alike, conversations can be full of negativity. Whether it’s an offhand comment or a lengthy discussion, pessimism can ruin your mood for the rest of the day. However, ...

For many people, the word confrontation holds negative connotations. Often they will say that they hate confrontation or are afraid of it. They associate confrontation with anger, rejection, abuse, ...

A psychologist has shared a few simple steps which can help you feel less negative about life and some described it as 'wonderful' advice which changed their daily mindset ...