A meta-analysis of over 130 studies showed that cognitive behavioral therapy (CBT) was effective in improving mental health for cancer patients and survivors. This effect seemed to be stronger for ...

Stella's Center of Excellence in Irvine is overseen by Board Certified MD Provider, Dr. Chris Romig, Director of Innovation at Stella. He stays on the forefront of research and literature pertaining ...

Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...

How do I know if I need therapy or medication (or both)? Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking ...

A child-friendly brain imaging technique is just one way neuroscientist Cat Camacho investigates how children learn to process emotions.

If confirmed, such work could pave the way for brain-based therapies that restore emotional stability without heavy ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Their names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to being just another young man that killed himself because of depression”. On ...

Actor Vijay Varma opened up about his battle with depression and anxiety, revealing how yoga, therapy, and support from Ira ...

Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking for information on how you can feel better — which is an ...