Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.
Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...
Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated ...
This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...
It’s not the most pleasant topic to think about, but the colour of our poop can quietly reveal how healthy our gut and liver ...
A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole ...
And in a recent TikTok, GI surgeon and author Dr Karan Rajan explained that a simple eating change may lead to elite number ...
Many people start their mornings with tea or coffee to help with bowel movement, but is this a healthy habit or a long-term ...
Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...
The new Dekoda scanner from Kohler is a smart camera that attaches to your toilet and analyzes what’s in the bowl. Learn what ...