Hi everyone! In today's video I'll be doing the setting and breaking the pattern #ASMR technique/tool to give you the sleep ...

Not everyone is Fred Astaire or Michael Jackson, but even those of us who seem to have two left feet have got rhythm--in our brains. From breathing to walking to chewing, our days are filled with ...

John Scalici has been creating community through his "drum circles" for the past 13 years here in Birmingham. His Get Rhythm! company has had a profound influence on the lives of many who have ...