Codependency, or relationship addiction, is an excessive, all-consuming dependency on a specific relationship. Most codependent relationships involve some form of underlying problem, such as addiction ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

A codependent relationship is when one partner needs the other partner, who, in turn, needs to be needed. This circular relationship is the basis of what experts refer to when they describe the “cycle ...

Being codependent is hardly the same thing as simply being dependent. And in some ways, it’s crucial that these two types of dependency be recognized as distinct (as too often hasn’t been the case).

My approach is "no shame or judgment", we all need support to prosper body-soul-mind-spirit. I enjoy working with Adult Children of Alcoholics, Alcoholics Anonymous, Narcotics Anonymous, Codependents ...