You probably know by now what you shouldn’t eat when it comes to maintaining a healthy heart. But what about the stuff that can help keep your ticker beating strong? Cambridge, Massachusetts-based ...
It’s late on a Friday afternoon at the Nashville International Airport when Dr. Marty Sellers hops out of a van and strides towards a small private jet idling on the runway. Sellers and his organ ...
Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests. An analysis of data from nearly 15,000 people revealed that running, biking, climbing stairs or ...