Add Yahoo as a preferred source to see more of our stories on Google. Man doing a box jump in a crossfit gym Crossfit is growing in popularity; not only is it brilliant for increasing your overall ...

Do you have 17 minutes to spare? Then this five-exercise Fight Gone Bad CrossFit workout is what you should use to fill the time. It'll strengthen your cardiovascular fitness and build muscular ...

The third and final week of the CrossFit Open is here, and unlike previous weeks, 24.1 and 24.2, this one is going to take some serious gymnastics skills to get you to the finish line. Announced on ...

View post: Men Prioritize One Upper-Body Muscle Over Every Muscle in Their Legs. Here's What'll Cost Them Long-Term. Fitness Men Prioritize One Upper-Body Muscle Over Every Muscle in Their Legs.

Every year, the CrossFit Games provide a reminder of just how unbelievably fit the world's best athletes are. Over the course of a weekend, they're asked to sprint, lift, climb, swim, carry, throw and ...

Personally, it warms my heart to see gyms get so busy in January. While I enjoy having queue-free access to equipment and a ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...