G.C., an adolescent, presents to my office for follow-up after an emergency department visit following a suicide attempt. She is withdrawn, avoids eye contact, and barely speaks. She denies active ...

Cognitive behavior therapy is an evidence-based, time-limited psychotherapy that uses goal-oriented interventions to treat various mental and physical health conditions across the lifespan. It is used ...

Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. Historical and Conceptual Overview of Behavior and Cognitive Therapies 1 ...

Psychotherapy techniques can be broadly grouped into change and acceptance strategies. Change strategies are exactly what they sound like: techniques for changing how a person feels, thinks, or ...

"I think they must hate me just because they didn't reply to my LINE message," or "Once I fail, I'm sure I'll fail again, so ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Cognitive behavioral therapy may support you in identifying and challenging negative thought patterns and behaviors that affect mood, self-perception, and overall life outlook. Keeping a journal is a ...

Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. Introduction and Overview of Deliberate Practice and Rational Emotive Behavior ...

CBT for bipolar disorder can help you change the distorted thinking patterns that arise during mood episodes. Bipolar disorder is a chronic mental health condition that involves extreme shifts in mood ...